Protective Factor: Making Friends with Peers

Friends. Sometimes we are closer to our friends than our family, and sometimes we have friends that become family! Friends can provide companionship, guidance, fun, and meaningful relationships. It is important for us to recognize that friends play an important and...

Protective Factor: Identity Exploration

This month we are going to focus on a protective factor. Protective factors are factors in a youth’s life that make them less likely to use substances. Today the protective factor we are going to talk about is Identity Exploration. There are 3 areas specifically...

Risk Factor: Impulsivity

This month’s blog is focused on a risk factor that can affect all youth at times. We are going to be looking at youth being impulsive. If you’ve been around any youth for an extended period of time it is easy to notice that many youth are impulsive. They act on their...

The Importance of Physical and Psychological Safety

I want you to think back to your own childhood and think about something that scared you as a child. In my own childhood, it was always the dark. I was fine until my parents turned off the lights at night, and all of a sudden I was concerned of what may be lurking in...

Protective Factor: Opportunities to Belong

In a world that values being unique and independent I think it’s easy to forget sometimes that though we are all different in our own ways, we are much more alike than we are different. One of the ways that most all humans are alike is that they thrive when connected....